Dairy-Free Gluten-Free Nut-Free Flax Chocolate Chip Muffins

Flax 4 Life

Fat 46% Carbs 43% Protein 10%
Percent Calories

1 muffin of dairy-free gluten-free nut-free flax chocolate chip muffins (Flax 4 Life) contains 380 Calories. The macronutrient breakdown is 43% carbs, 46% fat, and 10% protein. This is a good source of protein (18% of your Daily Value), fiber (29% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 muffin of dairy-free gluten-free nut-free flax chocolate chip muffins (99g)

Nutrient Value %DV
Calories 380
Fats 20g 26%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 24g
Protein 10g
Calcium 260mg 26%
Iron 3mg 38%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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