Gluten-Free Cookies, Oatmeal Dark Chocolate

E&C's

Fat 41% Carbs 55%
Percent Calories

1 hunk of gluten-free cookies, oatmeal dark chocolate (E&C's) contains 113 Calories. The macronutrient breakdown is 55% carbs, 41% fat, and 4% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 hunk of gluten-free cookies, oatmeal dark chocolate (28g)

Nutrient Value %DV
Calories 113
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 28mg 1%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 8g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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