General TSO's Chicken

Smart Ones

Fat 27% Carbs 58% Protein 15%
Percent Calories

1 package of general tso's chicken (Smart Ones) contains 340 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 package of general tso's chicken (255g)

Nutrient Value %DV
Calories 340
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 660mg 29%
Carbs 49g 18%
Net carbs 45g
Fiber 4g 14%
Sugar 10g
Protein 13g
Calcium 70mg 7%
Iron 2mg 31%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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