General Tso's Bowl

Realgood

General Tso's Bowl
Fat 20% Carbs 45% Protein 35%
Percent Calories

1 bowl of general tso's bowl (Realgood) contains 180 Calories. The macronutrient breakdown is 45% carbs, 20% fat, and 35% protein. This is a good source of protein (41% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 bowl of general tso's bowl (255g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 730mg 32%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 2g
Protein 23g
Calcium 60mg 6%
Iron 2mg 19%
Potassium 630mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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