Garlic Parmesan Texas Toast

Gio's

Fat 44% Carbs 46% Protein 10%
Percent Calories

1 slice of garlic parmesan texas toast (Gio's) contains 120 Calories. The macronutrient breakdown is 46% carbs, 44% fat, and 10% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 1 slice of garlic parmesan texas toast (38g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 14g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 0.5g
Protein 3g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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