Garlic & Mushroom Marinated Salmon

Gourmar

Fat 66% Protein 25%
Percent Calories

5 ¹¹⁄₁₆ oz of garlic & mushroom marinated salmon (Gourmar) contains 425 Calories. The macronutrient breakdown is 8% carbs, 66% fat, and 25% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 5 ¹¹⁄₁₆ oz of garlic & mushroom marinated salmon (162g)

Nutrient Value %DV
Calories 425
Fats 32g 40%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 69mg 23%
Sodium 122mg 5%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 5%
Sugar 2g
Protein 27g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 7g
Polyunsaturated fats 15g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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