Garlic Herb Butter & Spinach Beef Pinwheel Flank Steaks

Good & Gather

Fat 72%Protein 27%
Percent Calories

½ piece of garlic herb butter & spinach beef pinwheel flank steaks (Good & Gather) contains 240 Calories. The macronutrient breakdown is 1% carbs, 72% fat, and 27% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For ½ piece of garlic herb butter & spinach beef pinwheel flank steaks (99g)

NutrientValue%DV
Calories240
Fats19g 24%
Saturated fats8g 40%
Trans fats0g
Cholesterol45mg 15%
Sodium150mg 7%
Carbs0.5g 0.2%
Net carbs0g
Fiber0.5g 2%
Sugar0g
Protein16g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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