Garlic Herb and Butter Cracker-Crusted Pork Chop, with Root Vegetables

Home Chef Oven Kits

Fat 48% Carbs 23% Protein 29%
Percent Calories

½ meal of garlic herb and butter cracker-crusted pork chop, with root vegetables (Home Chef Oven Kits) contains 540 Calories. The macronutrient breakdown is 23% carbs, 48% fat, and 29% protein. This is a good source of protein (71% of your Daily Value), fiber (21% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For ½ meal of garlic herb and butter cracker-crusted pork chop, with root vegetables (363g)

Nutrient Value %DV
Calories 540
Fats 29g 37%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 140mg 47%
Sodium 1230mg 53%
Carbs 31g 11%
Net carbs 25g
Fiber 6g 21%
Sugar 6g
Protein 40g
Calcium 70mg 7%
Iron 2mg 29%
Potassium 1300mg 28%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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