Garlic, Hebs & Potato Pierogies

Paulina's Pierogies

Fat 23% Carbs 67% Protein 10%
Percent Calories

4 pierogies of garlic, hebs & potato pierogies (Paulina's Pierogies) contains 230 Calories. The macronutrient breakdown is 67% carbs, 23% fat, and 10% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 4 pierogies of garlic, hebs & potato pierogies (121g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 236mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes