Garlic Dill Cheese Curds

North Country Cheese

Fat 73%Protein 25%
Percent Calories

3 ½ oz of garlic dill cheese curds (North Country Cheese) contains 390 Calories. The macronutrient breakdown is 2% carbs, 73% fat, and 25% protein. This is a good source of protein (45% of your Daily Value) and calcium (72% of your Daily Value).

Nutrition Facts

For 3 ½ oz of garlic dill cheese curds (100g)

NutrientValue%DV
Calories390
Fats33g 42%
Saturated fats21g 105%
Trans fats0g
Cholesterol105mg 35%
Sodium670mg 29%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein25g
Calcium717mg 72%
Iron1mg 13%
Potassium105mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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