Cauliflower Steaks with Garlic and Dill

Ingredients

• Cauliflower

  Green, raw

  1 head, medium or 431g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Lemon juice

  Raw

  ½ lemon yields or 24g

• Dill

  Fresh

  1 tbsp or 0.6g

• Garlic

  Raw

  3 cloves, minced or 9g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Preheat oven to 400F.
2. Slice cauliflower into 1 inch "steaks" by cutting straight down through the middle of the crown, so you've got two identical halves. Then, make cuts into each of those halves, parallel to the original cuts and offset by about an inch. Repeat as needed.
3. Heat half of oil in a large skillet over medium-high heat. Arrange cauliflower steaks in skillet and cook about 2 minutes on each side.
4. Transfer cauliflower to a baking sheet. Stir remaining olive oil, lemon juice, dill and garlic together in a small bowl, then brush or spoon evenly over cauliflower. Sprinkle with salt and pepper to taste. Roast to desired tenderness, about 10 to 15 minutes. Serve.

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