Garlic & Chive in Oil Boneless Fillets Sardines

Clover Leaf

Fat 65% Protein 31%
Percent Calories

1 can drained of garlic & chive in oil boneless fillets sardines (Clover Leaf) contains 200 Calories. The macronutrient breakdown is 4% carbs, 65% fat, and 31% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 can drained of garlic & chive in oil boneless fillets sardines (84g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 370mg 16%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0g
Protein 16g
Calcium 75mg 8%
Iron 1mg 16%
Potassium 225mg 5%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 8g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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