Garden Vegetable Rice

SE Grocers

Fat 15% Carbs 77%
Percent Calories

1 cup of garden vegetable rice (SE Grocers) contains 240 Calories. The macronutrient breakdown is 77% carbs, 15% fat, and 8% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 1 cup of garden vegetable rice (140g)

Nutrient Value %DV
Calories 240
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Carbs 47g 17%
Net carbs 47g
Fiber 0g 0%
Sugar 1g
Protein 5g
Calcium 64mg 6%
Iron 2mg 22%
Potassium 134mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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