Garden Ancient Grain Salad

Giant

Fat 40% Carbs 39% Protein 21%
Percent Calories

1 unit of garden ancient grain salad (Giant) contains 120 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 unit of garden ancient grain salad (99g)

Nutrient Value %DV
Calories 120
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 250mg 11%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 2g
Protein 7g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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