Full Fuji Apple with Chicken Salad

Panera Bread

Fat 53%Carbs 25%Protein 23%
Percent Calories

1 whole salad of full fuji apple with chicken salad (Panera Bread) contains 560 Calories. The macronutrient breakdown is 25% carbs, 53% fat, and 23% protein. This is a good source of protein (59% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 whole salad of full fuji apple with chicken salad

NutrientValue%DV
Calories560
Fats34g 44%
Saturated fats7g 35%
Trans fats0g
Cholesterol100mg 33%
Sodium670mg 29%
Carbs36g 13%
Net carbs30g
Fiber6g 21%
Sugar21g
Protein33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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