Fruits & Grain Cereal Bars, Blueberry
Spartan
1 serving of fruits & grain cereal bars, blueberry (Spartan) contains 140 Calories. The macronutrient breakdown is 78% carbs, 16% fat, and 6% protein. This is a good source of calcium (20% of your Daily Value), vitamin b6 (154% of your Daily Value), and vitamin b12 (250% of your Daily Value).
Nutrition Facts
For 1 serving of fruits & grain cereal bars, blueberry (37g)
Nutrient | Value | %DV |
---|---|---|
Calories | 140 | |
Fats | 3g | 3% |
Saturated fats | 0.5g | 2% |
Trans fats | 0g | |
Cholesterol | – | |
Sodium | 85mg | 4% |
Carbs | 27g | 10% |
Net carbs | 25g | |
Fiber | 2g | 7% |
Sugar | 12g | |
Protein | 2g | |
Calcium | 200mg | 20% |
Iron | 2mg | 22% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 8mg | 2% |
Manganese | – | |
Niacin | 5mg | 31% |
Pantothenic acid | – | |
Phosphorus | 40mg | 6% |
Retinol | – | |
Riboflavin (B2) | 4mg | 327% |
Selenium | – | |
Theobromine | – | |
Thiamine | 4mg | 308% |
Vitamin A IU | 750IU | |
Vitamin A | – | |
Vitamin B12 | 6μg | 250% |
Vitamin B6 | 2mg | 154% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 14% |
Sugars | ||
Sugar | 12g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 2% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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