Fruit 'n Yogurt Parfait

McDonald's CA

Fat 12% Carbs 76% Protein 13%
Percent Calories

1 serving of fruit 'n yogurt parfait (McDonald's CA) contains 180 Calories. The macronutrient breakdown is 76% carbs, 12% fat, and 13% protein. This is a good source of vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 serving of fruit 'n yogurt parfait (180g)

Nutrient Value %DV
Calories 180
Fats 3g 3%
Saturated fats 5g 25%
Trans fats
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar
Protein 6g
Calcium 150mg 15%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 25g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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