Fruit & Cheese with Crackers

Park Street Deli

Fat 46% Carbs 40% Protein 14%
Percent Calories

7 oz. of fruit & cheese with crackers (Park Street Deli) contains 330 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (21% of your Daily Value) and calcium (32% of your Daily Value).

Nutrition Facts

For 7 oz. of fruit & cheese with crackers (198g)

Nutrient Value %DV
Calories 330
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 390mg 17%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 20g
Protein 12g
Calcium 320mg 32%
Iron 1mg 13%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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