Fruit and Nut Bar, Chocolate Chip Macaroon

Larabar ALT

Fat 42% Carbs 43% Protein 14%
Percent Calories

1 bar of fruit and nut bar, chocolate chip macaroon (Larabar ALT) contains 270 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of fruit and nut bar, chocolate chip macaroon (60g)

Nutrient Value %DV
Calories 270
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 20g
Protein 10g
Calcium
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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