Frozen Yogurt, Cherry Garcia

Cherry Garcia, Ben & Jerry's Grocery

Fat 15% Carbs 73% Protein 11%
Percent Calories

½ cup of frozen yogurt, cherry garcia (Cherry Garcia, Ben & Jerry's Grocery) contains 170 Calories. The macronutrient breakdown is 73% carbs, 15% fat, and 11% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ½ cup of frozen yogurt, cherry garcia (108g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 55mg 2%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 24g
Protein 5g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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