Cherry Garcia Non-Dairy Frozen Dessert

Ben & Jerrys

Fat 44% Carbs 53%
Percent Calories

⅔ cup of cherry garcia non-dairy frozen dessert (Ben & Jerrys) contains 320 Calories. The macronutrient breakdown is 53% carbs, 44% fat, and 2% protein. This has a moderate calorie density, with 229 Calories per 100g.

Nutrition Facts

For ⅔ cup of cherry garcia non-dairy frozen dessert (140g)

Nutrient Value %DV
Calories 320
Fats 16g 21%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 31g
Protein 2g
Calcium 30mg 3%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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