Frozen Baked Cheese Sticks

Forno de Minas

Fat 45% Carbs 44% Protein 11%
Percent Calories

5 rolls of frozen baked cheese sticks (Forno de Minas) contains 180 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 11% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 5 rolls of frozen baked cheese sticks (49g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 350mg 15%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 0.5g
Protein 5g
Calcium 104mg 10%
Iron 0mg 0%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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