Frosted Brown Sugar Cinnamon

Pop Tarts

Fat 30%Carbs 66%
Percent Calories

1 pouch of frosted brown sugar cinnamon (Pop Tarts) contains 420 Calories. The macronutrient breakdown is 66% carbs, 30% fat, and 4% protein. This has a relatively high calorie density, with 420 Calories per 100g.

Nutrition Facts

For 1 pouch of frosted brown sugar cinnamon (100g)

NutrientValue%DV
Calories420
Fats14g 18%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs70g 25%
Net carbs69g
Fiber1g 4%
Sugar31g
Protein4g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats3g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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