Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken

Jimmy Dean

Fat 54%Carbs 19%Protein 27%
Percent Calories

1 piece of frittata sandwich, bacon, spinach, caramelized onion and parmesan egg frittatas with breaded chicken (Jimmy Dean) contains 300 Calories. The macronutrient breakdown is 19% carbs, 54% fat, and 27% protein. This is a good source of protein (36% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 piece of frittata sandwich, bacon, spinach, caramelized onion and parmesan egg frittatas with breaded chicken

NutrientValue%DV
Calories300
Fats18g 23%
Saturated fats6g 30%
Trans fats0g
Cholesterol170mg 57%
Sodium1040mg 45%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar3g
Protein20g
Calcium163mg 16%
Iron1mg 13%
Potassium286mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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