Fried Rice, with Wok Seared Tofu

Mama Fu's Asian House

Fat 25% Carbs 57% Protein 18%
Percent Calories

1 serving of fried rice, with wok seared tofu (Mama Fu's Asian House) contains 1180 Calories. The macronutrient breakdown is 57% carbs, 25% fat, and 18% protein. This is a good source of protein (95% of your Daily Value), fiber (18% of your Daily Value), and calcium (80% of your Daily Value).

Nutrition Facts

For 1 serving of fried rice, with wok seared tofu

Nutrient Value %DV
Calories 1180
Fats 33g 42%
Saturated fats 3g 13%
Trans fats
Cholesterol 245mg 82%
Sodium 3910mg 170%
Carbs 169g 61%
Net carbs 164g
Fiber 5g 18%
Sugar 24g
Protein 53g
Calcium 800mg 80%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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