Fresh Vegetable Stuffing

Boston Market Restaurant

Fat 41% Carbs 51%
Percent Calories

1 side of fresh vegetable stuffing (Boston Market Restaurant) contains 220 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 7% protein. This has a relatively low calorie density, with 141 Calories per 100g.

Nutrition Facts

For 1 side of fresh vegetable stuffing (156g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 640mg 28%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 4g
Protein 4g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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