French Toast with Turkey Sausage

WeightWatchers Smart Ones

Fat 26% Carbs 54% Protein 20%
Percent Calories

1 package of french toast with turkey sausage (WeightWatchers Smart Ones) contains 280 Calories. The macronutrient breakdown is 54% carbs, 26% fat, and 20% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 package of french toast with turkey sausage (126g)

Nutrient Value %DV
Calories 280
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0.1g
Cholesterol 120mg 40%
Sodium 570mg 25%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 18g
Protein 14g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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