French Toast with Syrup

Taco Maker

Fat 30% Carbs 48% Protein 22%
Percent Calories

1 serving of french toast with syrup (Taco Maker) contains 675 Calories. The macronutrient breakdown is 48% carbs, 30% fat, and 22% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 1 serving of french toast with syrup

Nutrient Value %DV
Calories 675
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 224mg 10%
Carbs 83g 30%
Net carbs 81g
Fiber 2g 7%
Sugar 31g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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