French Onion Soup, with Bone Broth

Bonafide Provisions

Fat 68% Carbs 21% Protein 11%
Percent Calories

1 package of french onion soup, with bone broth (Bonafide Provisions) contains 260 Calories. The macronutrient breakdown is 21% carbs, 68% fat, and 11% protein. This has a relatively low calorie density, with 76 Calories per 100g.

Nutrition Facts

For 1 package of french onion soup, with bone broth (340g)

Nutrient Value %DV
Calories 260
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 860mg 37%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 3g
Protein 7g
Calcium 30mg 3%
Iron 1mg 15%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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