French Onion Soup, with Bone Broth

Bonafide Provisions

Fat 68%Carbs 21%Protein 11%
Percent Calories

1 package of french onion soup, with bone broth (Bonafide Provisions) contains 260 Calories. The macronutrient breakdown is 21% carbs, 68% fat, and 11% protein. This has a relatively low calorie density, with 76 Calories per 100g.

Nutrition Facts

For 1 package of french onion soup, with bone broth (340g)

NutrientValue%DV
Calories260
Fats20g 26%
Saturated fats7g 35%
Trans fats0g
Cholesterol25mg 8%
Sodium860mg 37%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar3g
Protein7g
Calcium30mg 3%
Iron1mg 15%
Potassium190mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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