French Onion Soup - Cup

The Capital Grille

Fat 50% Carbs 29% Protein 21%
Percent Calories

1 Serving of french onion soup - cup (The Capital Grille) contains 380 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 Serving of french onion soup - cup

Nutrient Value %DV
Calories 380
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1390mg 60%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 6g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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