French Onion Mac N' Cheese

Pizza Schmizza

Fat 56% Carbs 33% Protein 11%
Percent Calories

1 order of french onion mac n' cheese (Pizza Schmizza) contains 690 Calories. The macronutrient breakdown is 33% carbs, 56% fat, and 11% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 order of french onion mac n' cheese

Nutrient Value %DV
Calories 690
Fats 60g 77%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 75mg 25%
Sodium 1570mg 68%
Carbs 81g 29%
Net carbs 79g
Fiber 2g 7%
Sugar 8g
Protein 27g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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