French Onion Gourmet Cheese

Alaereme

Fat 85%
Percent Calories

1 oz. of french onion gourmet cheese (Alaereme) contains 100 Calories. The macronutrient breakdown is 8% carbs, 85% fat, and 8% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 oz. of french onion gourmet cheese (28g)

Nutrient Value %DV
Calories 100
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 135mg 6%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 0.5g
Protein 2g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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