French Fries, Small

Hot Dog On A Stick

Fat 51% Carbs 45%
Percent Calories

7 ³⁄₁₆ oz of french fries, small (Hot Dog On A Stick) contains 500 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 7 ³⁄₁₆ oz of french fries, small

Nutrient Value %DV
Calories 500
Fats 29g 37%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Carbs 57g 21%
Net carbs 52g
Fiber 5g 18%
Sugar 0g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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