French Fries - Side

Kids Menu - East Side Mario's

Fat 46%Carbs 48%
Percent Calories

1 Order of french fries - side (Kids Menu - East Side Mario's) contains 220 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 6% protein. This has a moderate calorie density, with 183 Calories per 100g.

Nutrition Facts

For 1 Order of french fries - side (120g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats2g 8%
Trans fats
Cholesterol0mg 0%
Sodium680mg 30%
Carbs26g 9%
Net carbs23g
Fiber3g 11%
Sugar
Protein3g
Calcium0mg 0%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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