Four Cheese Mac & Cheese

Aplenty

Fat 37%Carbs 45%Protein 18%
Percent Calories

1 tray of four cheese mac & cheese (Aplenty) contains 510 Calories. The macronutrient breakdown is 45% carbs, 37% fat, and 18% protein. This is a good source of protein (41% of your Daily Value) and calcium (43% of your Daily Value).

Nutrition Facts

For 1 tray of four cheese mac & cheese (284g)

NutrientValue%DV
Calories510
Fats21g 27%
Saturated fats11g 55%
Trans fats0g
Cholesterol50mg 17%
Sodium1090mg 47%
Carbs58g 21%
Net carbs55g
Fiber3g 11%
Sugar2g
Protein23g
Calcium430mg 43%
Iron1mg 11%
Potassium165mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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