Fortified Soy Milk, Sweetened

Nature's Soy

Fat 33% Carbs 48% Protein 19%
Percent Calories

1 cup of fortified soy milk, sweetened (Nature's Soy) contains 110 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 19% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of fortified soy milk, sweetened

Nutrient Value %DV
Calories 110
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 12g
Protein 5g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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