Forbidden Chicken & Rice

My Fit Foods

Fat 23%Carbs 36%Protein 40%
Percent Calories

1 container of forbidden chicken & rice (My Fit Foods) contains 290 Calories. The macronutrient breakdown is 36% carbs, 23% fat, and 40% protein. This is a good source of protein (55% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For 1 container of forbidden chicken & rice (217g)

NutrientValue%DV
Calories290
Fats8g 10%
Saturated fats2g 8%
Trans fats0g
Cholesterol70mg 23%
Sodium350mg 15%
Carbs28g 10%
Net carbs25g
Fiber3g 11%
Sugar4g
Protein31g
Calcium80mg 8%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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