Focaccias, Garlic & Cheese

Kermanig Bakery

Fat 15% Carbs 64% Protein 20%
Percent Calories

½ focaccia of focaccias, garlic & cheese (Kermanig Bakery) contains 130 Calories. The macronutrient breakdown is 64% carbs, 15% fat, and 20% protein. This has a relatively high calorie density, with 277 Calories per 100g.

Nutrition Facts

For ½ focaccia of focaccias, garlic & cheese (47g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 110mg 5%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 130mg 13%
Iron 1mg 12%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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