Flour Tortillas

Good & Gather Organic

Fat 26% Carbs 65% Protein 10%
Percent Calories

1 tortilla of flour tortillas (Good & Gather Organic) contains 210 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 10% protein. This has a relatively high calorie density, with 296 Calories per 100g.

Nutrition Facts

For 1 tortilla of flour tortillas (71g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 50mg 5%
Iron 1mg 7%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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