Flautas Tortilla Choice, Flour Tortillas

FLAUTAS - Tortilla Choice (2 tortillas), Tijuana Flats

Carbs 84% Protein 16%
Percent Calories

1 flautas portion of flautas tortilla choice, flour tortillas (FLAUTAS - Tortilla Choice (2 tortillas), Tijuana Flats) contains 230 Calories. The macronutrient breakdown is 84% carbs, 0% fat, and 16% protein.

Nutrition Facts

For 1 flautas portion of flautas tortilla choice, flour tortillas

Nutrient Value %DV
Calories 230
Fats 0g 0%
Saturated fats 9g 45%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 510mg 22%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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