Flapjacks with Canadian Bacon, Egg & Cheese

Tudor's Biscuit World

Fat 55%Carbs 22%Protein 23%
Percent Calories

1 Serving of flapjacks with canadian bacon, egg & cheese (Tudor's Biscuit World) contains 330 Calories. The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of flapjacks with canadian bacon, egg & cheese

NutrientValue%DV
Calories330
Fats17g 22%
Saturated fats8g 40%
Trans fats0g
Cholesterol240mg 80%
Sodium910mg 40%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar8g
Protein16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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