Flaky Crust Pumpkin Pie

Mrs. Smith's

Fat 36% Carbs 59%
Percent Calories

⅛ pie of flaky crust pumpkin pie (Mrs. Smith's) contains 320 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For ⅛ pie of flaky crust pumpkin pie (131g)

Nutrient Value %DV
Calories 320
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 360mg 16%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 27g
Protein 4g
Calcium 60mg 6%
Iron 1mg 8%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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