Fit From The Farm, Apple-Cranberry Spinach Salad with Reduced-Fat Raspberry Dressing

Bob Evans Restaurants

Fat 33% Carbs 51% Protein 16%
Percent Calories

1 salad of fit from the farm, apple-cranberry spinach salad with reduced-fat raspberry dressing (Bob Evans Restaurants) contains 372 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 16% protein. This is a good source of protein (27% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of fit from the farm, apple-cranberry spinach salad with reduced-fat raspberry dressing (264g)

Nutrient Value %DV
Calories 372
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 34mg 11%
Sodium 437mg 19%
Carbs 48g 17%
Net carbs 42g
Fiber 6g 21%
Sugar 37g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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