Dinner, Cranbery Apple Spinach Salad, with Dressing

Champps

Fat 53% Carbs 22% Protein 25%
Percent Calories

1 order of dinner, cranbery apple spinach salad, with dressing (Champps) contains 1042 Calories. The macronutrient breakdown is 22% carbs, 53% fat, and 25% protein. This is a good source of protein (116% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 order of dinner, cranbery apple spinach salad, with dressing

Nutrient Value %DV
Calories 1042
Fats 63g 80%
Saturated fats 21g 106%
Trans fats 0.1g
Cholesterol
Sodium 2056mg 89%
Carbs 59g 21%
Net carbs 52g
Fiber 7g 25%
Sugar
Protein 65g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 106%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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