Fish Sandwich Fillets, Spicy Recipe

Sandwich Spicy Recipe, Mrs. Paul's

Fat 44% Carbs 41% Protein 15%
Percent Calories

1 fillet of fish sandwich fillets, spicy recipe (Sandwich Spicy Recipe, Mrs. Paul's) contains 170 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 fillet of fish sandwich fillets, spicy recipe (85g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 430mg 19%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 0.5g
Protein 7g
Calcium 0mg 0%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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