Fish & Chips, with Tartar Sauce & Coleslaw

Swiss Chalet

Fat 58%Carbs 35%
Percent Calories

1 piece of fish & chips, with tartar sauce & coleslaw (Swiss Chalet) contains 1239 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 7% protein. This is a good source of protein (41% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 piece of fish & chips, with tartar sauce & coleslaw (414g)

NutrientValue%DV
Calories1239
Fats79g 101%
Saturated fats8g 40%
Trans fats0.5g
Cholesterol55mg 18%
Sodium1230mg 53%
Carbs108g 39%
Net carbs98g
Fiber10g 36%
Sugar6g
Protein23g
Calcium80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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