Fish & Chips, with Tartar Sauce & Coleslaw

Swiss Chalet

Fat 58% Carbs 35%
Percent Calories

1 piece of fish & chips, with tartar sauce & coleslaw (Swiss Chalet) contains 1239 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 7% protein. This is a good source of protein (41% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 piece of fish & chips, with tartar sauce & coleslaw (414g)

Nutrient Value %DV
Calories 1239
Fats 79g 101%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 55mg 18%
Sodium 1230mg 53%
Carbs 108g 39%
Net carbs 98g
Fiber 10g 36%
Sugar 6g
Protein 23g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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