Fish, Cajun Baked

Cajun Baked Tilapia 1 orders, Piccadilly Cafeterias - 902 deleted - 809 deleted

Fat 59% Protein 39%
Percent Calories

263 g of fish, cajun baked (Cajun Baked Tilapia 1 orders, Piccadilly Cafeterias - 902 deleted - 809 deleted) contains 420 Calories. The macronutrient breakdown is 3% carbs, 59% fat, and 39% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 263 g of fish, cajun baked

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 930mg 40%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 1g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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