Fish, Cajun Baked
Cajun Baked Tilapia 1 orders, Piccadilly Cafeterias - 902 deleted - 809 deleted
263 g of fish, cajun baked (Cajun Baked Tilapia 1 orders, Piccadilly Cafeterias - 902 deleted - 809 deleted) contains 420 Calories. The macronutrient breakdown is 3% carbs, 59% fat, and 39% protein. This is a good source of protein (71% of your Daily Value).
Nutrition Facts
For 263 g of fish, cajun baked
Nutrient | Value | %DV |
---|---|---|
Calories | 420 | |
Fats | 27g | 35% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 130mg | 43% |
Sodium | 930mg | 40% |
Carbs | 3g | 1% |
Net carbs | 2g | |
Fiber | 1g | 4% |
Sugar | 1g | |
Protein | 40g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Grilled Cajun White Fish & Shrimp Perkins Restaurant And Bakery
Breading, Fish, Cajun Fish, Cajun, Andy's Seasoning
Breading/Batter Mix, Fish, Cajun Style Fish, Cajun Style, Shore Lunch
Fish Fry, Cajun Cajun, Fry Krisp
Cajun Cat Fish Strips Louisiana Cajun Classics
Jambalaya Mix, Cajun Cajun, Louisiana Fish Fry Products