Firecracker Hot & Spicy Snack Mix

Grabeez

Fat 66% Carbs 22% Protein 12%
Percent Calories

¼ cup of firecracker hot & spicy snack mix (Grabeez) contains 150 Calories. The macronutrient breakdown is 22% carbs, 66% fat, and 12% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For ¼ cup of firecracker hot & spicy snack mix (28g)

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 0g
Protein 5g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 136mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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