Fiber Bar, Oats & Chocolate

Fiber One

Fat 23% Carbs 73%
Percent Calories

1 bar of fiber bar, oats & chocolate (Fiber One) contains 140 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 5% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For 1 bar of fiber bar, oats & chocolate (40g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 29g 11%
Net carbs 20g
Fiber 9g 32%
Sugar 9g
Protein 2g
Calcium 130mg 13%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes