Fettuccini, Roasted Garlic

Maninis

Fat 19%Carbs 69%Protein 12%
Percent Calories

3 oz of fettuccini, roasted garlic (Maninis) contains 220 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 3 oz of fettuccini, roasted garlic (85g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol125mg 42%
Sodium130mg 6%
Carbs40g 15%
Net carbs35g
Fiber5g 18%
Sugar2g
Protein7g
Calcium60mg 6%
Iron2mg 28%
Potassium240mg 5%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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